Crystal Thrive™ Wellness Digital Collection - Coming Soon

Mindfulness Reset™ – 4-Week Workplace Campaign

Focus: Stress reduction, focus, and mental clarity
Includes:

• 4-week campaign guide

• Daily mindfulness & breathing cards

• Reflection journal

• Meeting mindfulness script

• Recognition badges

❤️ Heart & Movement™ – Microbreak & Stretch Challenge

Focus: Circulation, mobility, and musculoskeletal health
Includes:

• Stretch & posture posters

• Ergonomic movement checklist

• 4-week calendar

• Participation certificates

🍎 Fuel & Focus™ – Nutrition & Energy Awareness Campaign

Focus: Healthy eating, hydration, and sustained workplace energy
Includes:

• 4-week nutrition awareness program

• Printable “Fuel for Focus” lunch-and-learn slides

• Hydration tracker and snack guide

• Healthy eating posters and “Smart Snacking” handout

• Recipe starter sheet (Canva template)

✨ Gratitude & Growth™ – Positivity & Resilience Program

Focus: Mental wellbeing, optimism, and self-reflection
Includes:

• Gratitude journal (10-entry PDF)

• Affirmation & reflection prompts

• Poster & digital badge

• Manager discussion guide

🤝 Civility & Respect™ – Psychological Safety Campaign

Focus: Building a respectful and inclusive culture
Includes:

• Campaign guide & launch toolkit

• Civility pledge posters

• Discussion cards

• Reflection forms

🌼 Wellness Starter Toolkit

Focus: For small workplaces launching their first wellness initiative
Includes:

• Policy template

• 12-month campaign calendar

• Communication & recognition templates

• Participation tracking log